Services I offer

I offer psychotherapy in which we work together to find healthy and helpful ways of addressing emotional difficulties. Issues that psychotherapy may help with include depression, anxiety, low self-esteem, difficulties with assertiveness, relationship difficulties, sleep problems, loneliness, anger issues and more.

In my practice, I generally place less emphasis on diagnosing mental health conditions, as I believe that developing meaningful and helpful personal goals, and an approach to achieving them, matters more than a diagnosis. At the same time, some conditions can be important to clarify, both for understanding your difficulties and for knowing what support you are entitled to. I have extensive experience of assessing these conditions in specialist mental health services and can help with such assessments.

I also have experience of giving talks and teaching on a range of topics related to psychotherapy, treatment approaches and mental health conditions. Please get in touch if you are interested.

I offer supervision for psychologists, for example as part of specialist training. I can also offer supervision based on the principles of deliberate practice. The fee is the same as for a single session: NOK 1,450.